Sesame Seed Salad Dressing: Calories and Nutrition Facts (per 100 g)

Sesame Seed Salad Dressing has 443 calories per 100 g, with 3.1 g protein, 8.6 g carbs (8.3 g sugar), 1 g fiber, and 45.2 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Sesame Seed Salad Dressing has 443 calories. It provides 3.1 g protein, 8.6 g carbs (8.3 g sugar), 1 g fiber, and 45.2 g fat, about 22% of a 2,000 calorie day. The full panel with daily values is below.

Sesame Seed Salad Dressing: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 443 kcal 22%
Protein 3.1 g 6%
Carbohydrates 8.6 g 3%
Sugars 8.3 g β€”
Fiber 1 g 4%
Fat 45.2 g 58%
Saturated fat 6.2 g 31%
Sodium 1000 mg 43%

Sesame Seed Salad Dressing: nutrition and health

Sesame Seed Salad Dressing can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 1000 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 3% protein, 8% carbs, and 90% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in sesame Seed Salad Dressing?

A 100 g serving of Sesame Seed Salad Dressing has 443 calories.

How much protein is in sesame Seed Salad Dressing?

About 3.1 g of protein per 100 g, alongside 8.6 g carbs and 45.2 g fat.

How much sugar is in sesame Seed Salad Dressing?

A 100 g serving of Sesame Seed Salad Dressing has 8.3 g of sugar.

Summary

Sesame Seed Salad Dressing has 443 calories per 100 g, with 3.1 g protein, 8.6 g carbs (8.3 g sugar), 1 g fiber, and 45.2 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.

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