Sharp Cheddar Cheese (sliced): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Sharp Cheddar Cheese (sliced) has 410 calories. It provides 24.3 g protein, 2.1 g carbs (0.3 g sugar), 0 g fiber, and 33.8 g fat, about 21% of a 2,000 calorie day. The full panel with daily values is below.

Sharp Cheddar Cheese (sliced): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	410 kcal	21%
Protein	24.3 g	49%
Carbohydrates	2.1 g	1%
Sugars	0.3 g	—
Fiber	0 g	0%
Fat	33.8 g	43%
Saturated fat	19.4 g	97%
Sodium	644 mg	28%

Sharp Cheddar Cheese (sliced): nutrition and health

Sharp Cheddar Cheese (sliced) can be part of a varied diet. High in protein, with 24.3 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 644 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 24% protein, 2% carbs, and 74% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in sharp Cheddar Cheese (sliced)?

A 100 g serving of Sharp Cheddar Cheese (sliced) has 410 calories.

How much protein is in sharp Cheddar Cheese (sliced)?

About 24.3 g of protein per 100 g, alongside 2.1 g carbs and 33.8 g fat.

How much sugar is in sharp Cheddar Cheese (sliced)?

A 100 g serving of Sharp Cheddar Cheese (sliced) has 0.3 g of sugar, which is low.

Summary

Sharp Cheddar Cheese (sliced) has 410 calories per 100 g, with 24.3 g protein, 2.1 g carbs (0.3 g sugar), 0 g fiber, and 33.8 g fat. High in protein, with 24.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.