Shortcake vs Biscuit: Calories and Nutrition Compared (2026)

Biscuit has 7 g of protein, while Shortcake has 6.1 g. Shortcake has 346 calories, whereas Biscuit has 353 calories.

Shortcake and Biscuit are popular baked goods, each with unique flavors and textures. Understanding their nutritional differences can help in making informed dietary choices.

What Is the Difference Between Shortcake and Biscuit?

Shortcake is a sweet, soft dessert typically made with flour, sugar, and cream. It is often served with fruit and whipped cream. Biscuit is a flaky, buttery bread product made from flour, fat, and a leavening agent. It is commonly enjoyed as a side dish or breakfast item.

Shortcake vs Biscuit: Nutrition Side by Side

Below is a side-by-side comparison of Shortcake and Biscuit, highlighting their nutritional content.

Nutrient (per 100 g)	Shortcake	Biscuit
Calories	346 kcal	353 kcal
Protein	6.1 g	7 g
Carbs	48.5 g	44.6 g
Sugar	14 g	2.2 g
Fat	14.2 g	16.3 g
Fiber	0 g	1.5 g
Sodium	506 mg	580 mg

Which Is Better, Shortcake or Biscuit?

For weight loss: Shortcake has 346 calories, while Biscuit has 353 calories, making Shortcake slightly lower in calories.

For muscle and protein: Biscuit contains 7 g of protein, which is higher than Shortcake's 6.1 g.

For low-carb or low-sugar: Shortcake has 48.5 g of carbs and 14 g of sugar, while Biscuit has 44.6 g of carbs and 2.2 g of sugar.

How to Track Shortcake and Biscuit Accurately

Portion sizes and macronutrient content can be easy to misjudge, affecting dietary choices. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use and should not be considered medical advice. Always consult a healthcare professional for dietary guidance. Values are per 100 g from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which has more protein?

Biscuit contains 7 g of protein, while Shortcake has 6.1 g.

Which has fewer calories?

Shortcake has 346 calories, whereas Biscuit has 353 calories.

What is the sugar content in Shortcake?

Shortcake has 14 g of sugar.

What is the fiber content in Biscuit?

Biscuit contains 1.5 g of fiber.

How many carbs are in Biscuit?

Biscuit has 44.6 g of carbs.

What is the sodium level in Shortcake?

Shortcake contains 506 mg of sodium.

Key Takeaways

• Shortcake has 346 calories per 100 g.
• Biscuit has 353 calories per 100 g.
• Shortcake contains 6.1 g of protein.
• Biscuit contains 7 g of protein.
• Shortcake has 14 g of sugar.
• Biscuit has 2.2 g of sugar.