SlimFast High Protein Shake Mix (whey powder): Calories and Nutrition Facts (per 100 g)

A 100 g serving of SlimFast High Protein Shake Mix (whey powder) has 433 calories. It provides 27.9 g protein, 50 g carbs (20.6 g sugar), 18.2 g fiber, and 13.5 g fat, about 22% of a 2,000 calorie day. The full panel with daily values is below.

SlimFast High Protein Shake Mix (whey powder): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	433 kcal	22%
Protein	27.9 g	56%
Carbohydrates	50 g	18%
Sugars	20.6 g	—
Fiber	18.2 g	65%
Fat	13.5 g	17%
Saturated fat	1.3 g	7%
Sodium	495 mg	22%

SlimFast High Protein Shake Mix (whey powder): nutrition and health

SlimFast High Protein Shake Mix (whey powder) can be part of a varied diet. High in protein, with 27.9 g per 100 g. High in fiber, 18.2 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 495 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 26% protein, 46% carbs, and 28% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in slimFast High Protein Shake Mix (whey powder)?

A 100 g serving of SlimFast High Protein Shake Mix (whey powder) has 433 calories.

How much protein is in slimFast High Protein Shake Mix (whey powder)?

About 27.9 g of protein per 100 g, alongside 50 g carbs and 13.5 g fat.

How much sugar is in slimFast High Protein Shake Mix (whey powder)?

A 100 g serving of SlimFast High Protein Shake Mix (whey powder) has 20.6 g of sugar, which is fairly high.

Summary

SlimFast High Protein Shake Mix (whey powder) has 433 calories per 100 g, with 27.9 g protein, 50 g carbs (20.6 g sugar), 18.2 g fiber, and 13.5 g fat. High in protein, with 27.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.