Smart Balance Light Buttery Spread: Calories and Nutrition Facts (per 100 g)
Smart Balance Light Buttery Spread has 337 calories per 100 g, with 0.0 g protein, 2.0 g carbs (0 g sugar), 0 g fiber, and 36.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Smart Balance Light Buttery Spread has 337 calories. It provides 0.0 g protein, 2.0 g carbs (0 g sugar), 0 g fiber, and 36.4 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.
Smart Balance Light Buttery Spread: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 337 kcal | 17% |
| Protein | 0.0 g | 0% |
| Carbohydrates | 2.0 g | 1% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 36.4 g | 47% |
| Saturated fat | 10.1 g | 50% |
| Sodium | 580 mg | 25% |
Smart Balance Light Buttery Spread: nutrition and health
Smart Balance Light Buttery Spread can be part of a varied diet. Fairly high in sodium at 580 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 0% protein, 2% carbs, and 98% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in smart Balance Light Buttery Spread?
A 100 g serving of Smart Balance Light Buttery Spread has 337 calories.
How much protein is in smart Balance Light Buttery Spread?
About 0.0 g of protein per 100 g, alongside 2.0 g carbs and 36.4 g fat.
How much sugar is in smart Balance Light Buttery Spread?
A 100 g serving of Smart Balance Light Buttery Spread has 0 g of sugar, which is low.
Summary
Smart Balance Light Buttery Spread has 337 calories per 100 g, with 0.0 g protein, 2.0 g carbs (0 g sugar), 0 g fiber, and 36.4 g fat. Fairly high in sodium at 580 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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