Smart Balance Omega Plus Spread: Calories and Nutrition Facts (per 100 g)
Smart Balance Omega Plus Spread has 605 calories per 100 g, with 0.1 g protein, 0.2 g carbs (0 g sugar), 0 g fiber, and 71.0 g fat. Full nutrition facts with daily values.
A 100 g serving of Smart Balance Omega Plus Spread has 605 calories. It provides 0.1 g protein, 0.2 g carbs (0 g sugar), 0 g fiber, and 71.0 g fat, about 30% of a 2,000 calorie day. The full panel with daily values is below.
Smart Balance Omega Plus Spread: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 605 kcal | 30% |
| Protein | 0.1 g | 0% |
| Carbohydrates | 0.2 g | 0% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 71.0 g | 91% |
| Saturated fat | 19.8 g | 99% |
| Sodium | 729 mg | 32% |
Smart Balance Omega Plus Spread: nutrition and health
Smart Balance Omega Plus Spread can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 729 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 0% protein, 0% carbs, and 100% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in smart Balance Omega Plus Spread?
A 100 g serving of Smart Balance Omega Plus Spread has 605 calories.
How much protein is in smart Balance Omega Plus Spread?
About 0.1 g of protein per 100 g, alongside 0.2 g carbs and 71.0 g fat.
How much sugar is in smart Balance Omega Plus Spread?
A 100 g serving of Smart Balance Omega Plus Spread has 0 g of sugar, which is low.
Summary
Smart Balance Omega Plus Spread has 605 calories per 100 g, with 0.1 g protein, 0.2 g carbs (0 g sugar), 0 g fiber, and 71.0 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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