Smoked Beef Stick: Calories and Nutrition Facts (per 100 g)

Smoked Beef Stick has 550 calories per 100 g, with 21.5 g protein, 5.4 g carbs (0 g sugar), 0 g fiber, and 49.6 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Smoked Beef Stick has 550 calories. It provides 21.5 g protein, 5.4 g carbs (0 g sugar), 0 g fiber, and 49.6 g fat, about 28% of a 2,000 calorie day. The full panel with daily values is below.

Smoked Beef Stick: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 550 kcal 28%
Protein 21.5 g 43%
Carbohydrates 5.4 g 2%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 49.6 g 64%
Saturated fat 20.8 g 104%
Sodium 1531 mg 67%

Smoked Beef Stick: nutrition and health

Smoked Beef Stick can be part of a varied diet. High in protein, with 21.5 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 1531 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 16% protein, 4% carbs, and 81% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in smoked Beef Stick?

A 100 g serving of Smoked Beef Stick has 550 calories.

How much protein is in smoked Beef Stick?

About 21.5 g of protein per 100 g, alongside 5.4 g carbs and 49.6 g fat.

How much sugar is in smoked Beef Stick?

A 100 g serving of Smoked Beef Stick has 0 g of sugar, which is low.

Summary

Smoked Beef Stick has 550 calories per 100 g, with 21.5 g protein, 5.4 g carbs (0 g sugar), 0 g fiber, and 49.6 g fat. High in protein, with 21.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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