Smoked King Salmon: Calories and Nutrition Facts (per 100 g)
Smoked King Salmon has 430 calories per 100 g, with 39.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 30 g fat. Full nutrition facts with daily values.
A 100 g serving of Smoked King Salmon has 430 calories. It provides 39.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 30 g fat, about 22% of a 2,000 calorie day. The full panel with daily values is below.
Smoked King Salmon: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 39.9 g | 80% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 30 g | 38% |
| Saturated fat | 7.0 g | 35% |
| Sodium | 693 mg | 30% |
Smoked King Salmon: nutrition and health
Smoked King Salmon can be part of a varied diet. High in protein, with 39.9 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 693 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 37% protein, 0% carbs, and 63% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in smoked King Salmon?
A 100 g serving of Smoked King Salmon has 430 calories.
How much protein is in smoked King Salmon?
About 39.9 g of protein per 100 g, alongside 0 g carbs and 30 g fat.
How much sugar is in smoked King Salmon?
A 100 g serving of Smoked King Salmon has 0 g of sugar, which is low.
Summary
Smoked King Salmon has 430 calories per 100 g, with 39.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 30 g fat. High in protein, with 39.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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