Smoked Pork Link Sausage: Calories and Nutrition Facts (per 100 g)

Smoked Pork Link Sausage has 309 calories per 100 g, with 12.0 g protein, 0.9 g carbs (0.9 g sugar), 0 g fiber, and 28.2 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Smoked Pork Link Sausage has 309 calories. It provides 12.0 g protein, 0.9 g carbs (0.9 g sugar), 0 g fiber, and 28.2 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.

Smoked Pork Link Sausage: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 309 kcal 15%
Protein 12.0 g 24%
Carbohydrates 0.9 g 0%
Sugars 0.9 g β€”
Fiber 0 g 0%
Fat 28.2 g 36%
Saturated fat 9.3 g 47%
Sodium 827 mg 36%

Smoked Pork Link Sausage: nutrition and health

Smoked Pork Link Sausage can be part of a varied diet. A useful source of protein, with 12.0 g per 100 g. Fairly high in sodium at 827 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 16% protein, 1% carbs, and 83% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in smoked Pork Link Sausage?

A 100 g serving of Smoked Pork Link Sausage has 309 calories.

How much protein is in smoked Pork Link Sausage?

About 12.0 g of protein per 100 g, alongside 0.9 g carbs and 28.2 g fat.

How much sugar is in smoked Pork Link Sausage?

A 100 g serving of Smoked Pork Link Sausage has 0.9 g of sugar, which is low.

Summary

Smoked Pork Link Sausage has 309 calories per 100 g, with 12.0 g protein, 0.9 g carbs (0.9 g sugar), 0 g fiber, and 28.2 g fat. A useful source of protein, with 12.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!