Smoked Sturgeon: Calories and Nutrition Facts (per 100 g)

Smoked Sturgeon has 173 calories per 100 g, with 31.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 4.4 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Smoked Sturgeon has 173 calories. It provides 31.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 4.4 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Smoked Sturgeon: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 173 kcal 9%
Protein 31.2 g 62%
Carbohydrates 0 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 4.4 g 6%
Saturated fat 1.0 g 5%
Sodium 739 mg 32%

Smoked Sturgeon: nutrition and health

Smoked Sturgeon can be part of a varied diet. High in protein, with 31.2 g per 100 g. Fairly high in sodium at 739 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 76% protein, 0% carbs, and 24% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in smoked Sturgeon?

A 100 g serving of Smoked Sturgeon has 173 calories.

How much protein is in smoked Sturgeon?

About 31.2 g of protein per 100 g, alongside 0 g carbs and 4.4 g fat.

How much sugar is in smoked Sturgeon?

A 100 g serving of Smoked Sturgeon has 0 g of sugar, which is low.

Summary

Smoked Sturgeon has 173 calories per 100 g, with 31.2 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 4.4 g fat. High in protein, with 31.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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