Smooth Peanut Butter (vitamin and mineral fortified): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Smooth Peanut Butter (vitamin and mineral fortified) has 591 calories. It provides 25.7 g protein, 18.8 g carbs (10.5 g sugar), 5.6 g fiber, and 50.8 g fat, about 30% of a 2,000 calorie day. The full panel with daily values is below.

Smooth Peanut Butter (vitamin and mineral fortified): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	591 kcal	30%
Protein	25.7 g	51%
Carbohydrates	18.8 g	7%
Sugars	10.5 g	—
Fiber	5.6 g	20%
Fat	50.8 g	65%
Saturated fat	10.1 g	51%
Sodium	420 mg	18%

Smooth Peanut Butter (vitamin and mineral fortified): nutrition and health

Smooth Peanut Butter (vitamin and mineral fortified) can be part of a varied diet. High in protein, with 25.7 g per 100 g. A moderate amount of fiber, 5.6 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 420 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 16% protein, 12% carbs, and 72% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in smooth Peanut Butter (vitamin and mineral fortified)?

A 100 g serving of Smooth Peanut Butter (vitamin and mineral fortified) has 591 calories.

How much protein is in smooth Peanut Butter (vitamin and mineral fortified)?

About 25.7 g of protein per 100 g, alongside 18.8 g carbs and 50.8 g fat.

How much sugar is in smooth Peanut Butter (vitamin and mineral fortified)?

A 100 g serving of Smooth Peanut Butter (vitamin and mineral fortified) has 10.5 g of sugar.

Summary

Smooth Peanut Butter (vitamin and mineral fortified) has 591 calories per 100 g, with 25.7 g protein, 18.8 g carbs (10.5 g sugar), 5.6 g fiber, and 50.8 g fat. High in protein, with 25.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.