Calories at Smoothie King: Complete Menu Guide
Discover the calorie counts for Smoothie King's delicious smoothies.
Smoothie King smoothies range from 230 to 680 calories. The Slim-N-Trim Vanilla is the lightest option, while The Hulk Strawberry is the heaviest, offering significant protein.
Smoothie King offers a variety of smoothies that cater to different nutritional needs. This guide provides detailed calorie information for each smoothie on the menu, helping you make informed choices.
Which items have the fewest calories
The Slim-N-Trim Vanilla has the fewest calories at Smoothie King.
- Slim-N-Trim Vanilla (Medium): 230 kcal
- Pineapple Spinach (Medium): 310 kcal
- Gladiator Chocolate (Medium): 340 kcal
- Lean1 Chocolate (Medium): 370 kcal
- The Hulk Strawberry (Medium): 680 kcal
Which items have the most calories
The Hulk Strawberry contains the most calories on the menu.
- The Hulk Strawberry (Medium): 680 kcal
- Lean1 Chocolate (Medium): 370 kcal
- Gladiator Chocolate (Medium): 340 kcal
- Pineapple Spinach (Medium): 310 kcal
- Slim-N-Trim Vanilla (Medium): 230 kcal
How many calories are in the smoothies at Smoothie King?
The calorie content in Smoothie King's smoothies varies widely. The Slim-N-Trim Vanilla has the fewest calories at 230, while The Hulk Strawberry tops the list at 680 calories. For those seeking protein, Gladiator Chocolate provides the best protein-to-calorie ratio.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| The Hulk Strawberry (Medium) | 680 | 20 | 92 | 32 |
| Lean1 Chocolate (Medium) | 370 | 4 | 58 | 25 |
| Gladiator Chocolate (Medium) | 340 | 10 | 6 | 45 |
| Pineapple Spinach (Medium) | 310 | 1 | 74 | 4 |
| Slim-N-Trim Vanilla (Medium) | 230 | 2 | 42 | 10 |
How to track Smoothie King accurately
Estimating portions can be challenging due to variations in smoothie sizes. Nutrola is an AI nutrition tracking app that identifies a dish from a photo and returns its calories and macros from a verified restaurant database covering 100+ chains. It also supports voice logging. Nutrola starts at about EUR 2.50 per month with no ads.
How we calculated these numbers
The calorie figures are sourced from Nutrola's verified restaurant database and the chain's published nutrition information, based on standard menu portions.
Frequently Asked Questions (FAQ)
What is the calorie content of The Hulk Strawberry at Smoothie King?
The Hulk Strawberry contains 680 calories per medium serving, making it one of the most calorie-dense options on the menu.
How many calories are in the Lean1 Chocolate smoothie?
The Lean1 Chocolate smoothie has 370 calories in a medium size, providing a balance of protein and carbs.
Is the Gladiator Chocolate smoothie high in calories?
The Gladiator Chocolate contains 340 calories in a medium serving, which is relatively moderate compared to other options.
What is the calorie count for the Pineapple Spinach smoothie?
The Pineapple Spinach smoothie has 310 calories in a medium size, making it a lighter choice with a unique flavor.
How many calories does the Slim-N-Trim Vanilla have?
The Slim-N-Trim Vanilla is the lightest option with only 230 calories in a medium serving, perfect for a low-calorie snack.
Which smoothie at Smoothie King has the highest protein content?
The Gladiator Chocolate offers the highest protein content with 45 grams in a medium serving, making it an excellent choice for protein seekers.
Key takeaways
- Smoothie King smoothies range from 230 to 680 calories.
- The Slim-N-Trim Vanilla is the lowest calorie option.
- The Hulk Strawberry is the highest calorie smoothie.
- Gladiator Chocolate has the best protein-to-calorie ratio.
- Pineapple Spinach offers a unique flavor with moderate calories.
- Lean1 Chocolate balances protein and carbs well.
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