Soft Raisin Granola Bar: Calories and Nutrition Facts (per 100 g)

Soft Raisin Granola Bar has 448 calories per 100 g, with 7.6 g protein, 66.4 g carbs (0 g sugar), 4.2 g fiber, and 17.8 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Soft Raisin Granola Bar has 448 calories. It provides 7.6 g protein, 66.4 g carbs (0 g sugar), 4.2 g fiber, and 17.8 g fat, about 22% of a 2,000 calorie day. The full panel with daily values is below.

Soft Raisin Granola Bar: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 448 kcal 22%
Protein 7.6 g 15%
Carbohydrates 66.4 g 24%
Sugars 0 g β€”
Fiber 4.2 g 15%
Fat 17.8 g 23%
Saturated fat 9.6 g 48%
Sodium 282 mg 12%

Soft Raisin Granola Bar: nutrition and health

Soft Raisin Granola Bar can be part of a varied diet. A moderate amount of fiber, 4.2 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 7% protein, 58% carbs, and 35% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in soft Raisin Granola Bar?

A 100 g serving of Soft Raisin Granola Bar has 448 calories.

How much protein is in soft Raisin Granola Bar?

About 7.6 g of protein per 100 g, alongside 66.4 g carbs and 17.8 g fat.

How much sugar is in soft Raisin Granola Bar?

A 100 g serving of Soft Raisin Granola Bar has 0 g of sugar, which is low.

Summary

Soft Raisin Granola Bar has 448 calories per 100 g, with 7.6 g protein, 66.4 g carbs (0 g sugar), 4.2 g fiber, and 17.8 g fat. A moderate amount of fiber, 4.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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