Soft Taco Flour Tortilla, 8 inch: Calories and Nutrition Facts (per 100 g)
Soft Taco Flour Tortilla, 8 inch has 287 calories per 100 g, with 8.7 g protein, 49.6 g carbs (0 g sugar), 0 g fiber, and 6 g fat. Full nutrition facts with daily values.
A 100 g serving of Soft Taco Flour Tortilla, 8 inch has 287 calories. It provides 8.7 g protein, 49.6 g carbs (0 g sugar), 0 g fiber, and 6 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.
Soft Taco Flour Tortilla, 8 inch: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 287 kcal | 14% |
| Protein | 8.7 g | 17% |
| Carbohydrates | 49.6 g | 18% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 6 g | 8% |
| Saturated fat | 0.7 g | 3% |
| Sodium | 898 mg | 39% |
Soft Taco Flour Tortilla, 8 inch: nutrition and health
Soft Taco Flour Tortilla, 8 inch can be part of a varied diet. A useful source of protein, with 8.7 g per 100 g. Fairly high in sodium at 898 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 12% protein, 69% carbs, and 19% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in soft Taco Flour Tortilla, 8 inch?
A 100 g serving of Soft Taco Flour Tortilla, 8 inch has 287 calories.
How much protein is in soft Taco Flour Tortilla, 8 inch?
About 8.7 g of protein per 100 g, alongside 49.6 g carbs and 6 g fat.
How much sugar is in soft Taco Flour Tortilla, 8 inch?
A 100 g serving of Soft Taco Flour Tortilla, 8 inch has 0 g of sugar, which is low.
Summary
Soft Taco Flour Tortilla, 8 inch has 287 calories per 100 g, with 8.7 g protein, 49.6 g carbs (0 g sugar), 0 g fiber, and 6 g fat. A useful source of protein, with 8.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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