Soy Margarine (industrial): Calories and Nutrition Facts (per 100 g)
Soy Margarine (industrial) has 714 calories per 100 g, with 0.2 g protein, 0.7 g carbs (0 g sugar), 0 g fiber, and 80 g fat. Full nutrition facts with daily values.
A 100 g serving of Soy Margarine (industrial) has 714 calories. It provides 0.2 g protein, 0.7 g carbs (0 g sugar), 0 g fiber, and 80 g fat, about 36% of a 2,000 calorie day. The full panel with daily values is below.
Soy Margarine (industrial): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 714 kcal | 36% |
| Protein | 0.2 g | 0% |
| Carbohydrates | 0.7 g | 0% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 80 g | 103% |
| Saturated fat | 16.3 g | 82% |
| Sodium | 886 mg | 39% |
Soy Margarine (industrial): nutrition and health
Soy Margarine (industrial) can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 886 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 0% protein, 0% carbs, and 100% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in soy Margarine (industrial)?
A 100 g serving of Soy Margarine (industrial) has 714 calories.
How much protein is in soy Margarine (industrial)?
About 0.2 g of protein per 100 g, alongside 0.7 g carbs and 80 g fat.
How much sugar is in soy Margarine (industrial)?
A 100 g serving of Soy Margarine (industrial) has 0 g of sugar, which is low.
Summary
Soy Margarine (industrial) has 714 calories per 100 g, with 0.2 g protein, 0.7 g carbs (0 g sugar), 0 g fiber, and 80 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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