Soy Vermicelli: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Soy Vermicelli has 331 calories. It provides 0.1 g protein, 82.3 g carbs (17.4 g sugar), 3.9 g fiber, and 0.1 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.

Soy Vermicelli: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	331 kcal	17%
Protein	0.1 g	0%
Carbohydrates	82.3 g	30%
Sugars	17.4 g	—
Fiber	3.9 g	14%
Fat	0.1 g	0%
Saturated fat	0.0 g	0%
Sodium	4 mg	0%

Soy Vermicelli: nutrition and health

Soy Vermicelli can be part of a varied diet. A moderate amount of fiber, 3.9 g per 100 g. Where the calories come from: about 0% protein, 100% carbs, and 0% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in soy Vermicelli?

A 100 g serving of Soy Vermicelli has 331 calories.

How much protein is in soy Vermicelli?

About 0.1 g of protein per 100 g, alongside 82.3 g carbs and 0.1 g fat.

How much sugar is in soy Vermicelli?

A 100 g serving of Soy Vermicelli has 17.4 g of sugar, which is fairly high.

Summary

Soy Vermicelli has 331 calories per 100 g, with 0.1 g protein, 82.3 g carbs (17.4 g sugar), 3.9 g fiber, and 0.1 g fat. A moderate amount of fiber, 3.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.