Spray-Style Salad Dressing (assorted flavors): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Spray-Style Salad Dressing (assorted flavors) has 165 calories. It provides 0.2 g protein, 16.6 g carbs (14.3 g sugar), 0.3 g fiber, and 10.8 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.

Spray-Style Salad Dressing (assorted flavors): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	165 kcal	8%
Protein	0.2 g	0%
Carbohydrates	16.6 g	6%
Sugars	14.3 g	—
Fiber	0.3 g	1%
Fat	10.8 g	14%
Saturated fat	1.6 g	8%
Sodium	1102 mg	48%

Spray-Style Salad Dressing (assorted flavors): nutrition and health

Spray-Style Salad Dressing (assorted flavors) can be part of a varied diet. Fairly high in sodium at 1102 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 0% protein, 41% carbs, and 59% fat.

Track this food with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in spray-Style Salad Dressing (assorted flavors)?

A 100 g serving of Spray-Style Salad Dressing (assorted flavors) has 165 calories.

How much protein is in spray-Style Salad Dressing (assorted flavors)?

About 0.2 g of protein per 100 g, alongside 16.6 g carbs and 10.8 g fat.

How much sugar is in spray-Style Salad Dressing (assorted flavors)?

A 100 g serving of Spray-Style Salad Dressing (assorted flavors) has 14.3 g of sugar.

Summary

Spray-Style Salad Dressing (assorted flavors) has 165 calories per 100 g, with 0.2 g protein, 16.6 g carbs (14.3 g sugar), 0.3 g fiber, and 10.8 g fat. Fairly high in sodium at 1102 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.