Steller Sea Lion Kidney: Calories and Nutrition Facts (per 100 g)

Steller Sea Lion Kidney has 93 calories per 100 g, with 18.1 g protein, 1.4 g carbs (0 g sugar), 0 g fiber, and 1.7 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Steller Sea Lion Kidney has 93 calories. It provides 18.1 g protein, 1.4 g carbs (0 g sugar), 0 g fiber, and 1.7 g fat, about 5% of a 2,000 calorie day. The full panel with daily values is below.

Steller Sea Lion Kidney: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 93 kcal 5%
Protein 18.1 g 36%
Carbohydrates 1.4 g 1%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 1.7 g 2%
Saturated fat 0.3 g 2%
Sodium 231 mg 10%

Steller Sea Lion Kidney: nutrition and health

Steller Sea Lion Kidney can be part of a varied diet. High in protein, with 18.1 g per 100 g. Where the calories come from: about 78% protein, 6% carbs, and 16% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in steller Sea Lion Kidney?

A 100 g serving of Steller Sea Lion Kidney has 93 calories.

How much protein is in steller Sea Lion Kidney?

About 18.1 g of protein per 100 g, alongside 1.4 g carbs and 1.7 g fat.

How much sugar is in steller Sea Lion Kidney?

A 100 g serving of Steller Sea Lion Kidney has 0 g of sugar, which is low.

Summary

Steller Sea Lion Kidney has 93 calories per 100 g, with 18.1 g protein, 1.4 g carbs (0 g sugar), 0 g fiber, and 1.7 g fat. High in protein, with 18.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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