Stewed Chicken Back Meat: Calories and Nutrition Facts (per 100 g)

Stewed Chicken Back Meat has 209 calories per 100 g, with 25.3 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 11.2 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Stewed Chicken Back Meat has 209 calories. It provides 25.3 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 11.2 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.

Stewed Chicken Back Meat: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 209 kcal 10%
Protein 25.3 g 51%
Carbohydrates 0 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 11.2 g 14%
Saturated fat 3.0 g 15%
Sodium 67 mg 3%

Stewed Chicken Back Meat: nutrition and health

Stewed Chicken Back Meat can be part of a varied diet. High in protein, with 25.3 g per 100 g. Where the calories come from: about 50% protein, 0% carbs, and 50% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in stewed Chicken Back Meat?

A 100 g serving of Stewed Chicken Back Meat has 209 calories.

How much protein is in stewed Chicken Back Meat?

About 25.3 g of protein per 100 g, alongside 0 g carbs and 11.2 g fat.

How much sugar is in stewed Chicken Back Meat?

A 100 g serving of Stewed Chicken Back Meat has 0 g of sugar, which is low.

Summary

Stewed Chicken Back Meat has 209 calories per 100 g, with 25.3 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 11.2 g fat. High in protein, with 25.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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