Stewed Dried Apricots (no sugar): Calories and Nutrition Facts (per 100 g)
Stewed Dried Apricots (no sugar) has 85 calories per 100 g, with 1.2 g protein, 22.1 g carbs (19.6 g sugar), 2.6 g fiber, and 0.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Stewed Dried Apricots (no sugar) has 85 calories. It provides 1.2 g protein, 22.1 g carbs (19.6 g sugar), 2.6 g fiber, and 0.2 g fat, about 4% of a 2,000 calorie day. The full panel with daily values is below.
Stewed Dried Apricots (no sugar): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 22.1 g | 8% |
| Sugars | 19.6 g | — |
| Fiber | 2.6 g | 9% |
| Fat | 0.2 g | 0% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 4 mg | 0% |
Stewed Dried Apricots (no sugar): nutrition and health
Stewed Dried Apricots (no sugar) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 5% protein, 93% carbs, and 2% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in stewed Dried Apricots (no sugar)?
A 100 g serving of Stewed Dried Apricots (no sugar) has 85 calories.
How much protein is in stewed Dried Apricots (no sugar)?
About 1.2 g of protein per 100 g, alongside 22.1 g carbs and 0.2 g fat.
How much sugar is in stewed Dried Apricots (no sugar)?
A 100 g serving of Stewed Dried Apricots (no sugar) has 19.6 g of sugar, which is fairly high.
Summary
Stewed Dried Apricots (no sugar) has 85 calories per 100 g, with 1.2 g protein, 22.1 g carbs (19.6 g sugar), 2.6 g fiber, and 0.2 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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