Subway Biscuits: Calories and Nutrition

Biscuits at Subway contains 210 calories per serving. It provides 4 g protein, 27 g carbs (1 g sugar), and 10 g fat, about 11% of a 2,000 calorie day. One serving is about 64 g. These are US menu figures.

Biscuits nutrition facts (Subway, US menu)

Full nutrition for a serving (64 g) of Biscuits, shown per serving and per 100 g:

Nutrient	Per serving (64 g)	Per 100 g
Calories	210 kcal	328 kcal
Protein	4 g	6 g
Carbohydrates	27 g	42 g
Sugars	1 g	2 g
Fat	10 g	16 g
Saturated fat	4.5 g	7 g
Fiber	1 g	2 g
Sodium	620 mg	969 mg

Where the calories come from: about 7% protein, 50% carbs, and 42% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Biscuits at Subway?

A serving (64 g) of Biscuits has 210 calories on the US menu.

What are the macros in Subway Biscuits?

It has 4 g protein, 27 g carbs (1 g sugar), and 10 g fat, and 620 mg sodium.

Is Biscuits a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 50% carbs, and 42% fat (based on the macros).

Summary

A serving (64 g) of Biscuits at Subway has 210 calories, with 4 g protein, 27 g carbs (1 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.