Subway Brownie, Gluten Free: Calories and Nutrition

Brownie, Gluten Free at Subway contains 350 calories per serving. It provides 3 g protein, 48 g carbs (34 g sugar), and 16 g fat, about 18% of a 2,000 calorie day. One serving is about 80 g. These are US menu figures.

Brownie, Gluten Free nutrition facts (Subway, US menu)

Full nutrition for a serving (80 g) of Brownie, Gluten Free, shown per serving and per 100 g:

Nutrient	Per serving (80 g)	Per 100 g
Calories	350 kcal	438 kcal
Protein	3 g	4 g
Carbohydrates	48 g	60 g
Sugars	34 g	43 g
Fat	16 g	20 g
Saturated fat	1.5 g	2 g
Fiber	2 g	3 g
Sodium	170 mg	213 mg

Where the calories come from: about 3% protein, 55% carbs, and 41% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Brownie, Gluten Free at Subway?

A serving (80 g) of Brownie, Gluten Free has 350 calories on the US menu.

What are the macros in Subway Brownie, Gluten Free?

It has 3 g protein, 48 g carbs (34 g sugar), and 16 g fat, and 170 mg sodium.

Is Brownie, Gluten Free a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 55% carbs, and 41% fat (based on the macros).

Summary

A serving (80 g) of Brownie, Gluten Free at Subway has 350 calories, with 3 g protein, 48 g carbs (34 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.