Subway Caesar Chicken Melt, 6 in: Calories and Nutrition

Caesar Chicken Melt, 6 in at Subway contains 490 calories per serving. It provides 29 g protein, 46 g carbs (7 g sugar), and 22 g fat, about 25% of a 2,000 calorie day. One serving is about 268 g. These are US menu figures.

Caesar Chicken Melt, 6 in nutrition facts (Subway, US menu)

Full nutrition for a serving (268 g) of Caesar Chicken Melt, 6 in, shown per serving and per 100 g:

Nutrient	Per serving (268 g)	Per 100 g
Calories	490 kcal	183 kcal
Protein	29 g	11 g
Carbohydrates	46 g	17 g
Sugars	7 g	3 g
Fat	22 g	8 g
Saturated fat	6 g	2 g
Fiber	5 g	2 g
Sodium	800 mg	299 mg

Where the calories come from: about 23% protein, 37% carbs, and 40% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caesar Chicken Melt, 6 in at Subway?

A serving (268 g) of Caesar Chicken Melt, 6 in has 490 calories on the US menu.

What are the macros in Subway Caesar Chicken Melt, 6 in?

It has 29 g protein, 46 g carbs (7 g sugar), and 22 g fat, and 800 mg sodium.

Is Caesar Chicken Melt, 6 in a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 37% carbs, and 40% fat (based on the macros).

Summary

A serving (268 g) of Caesar Chicken Melt, 6 in at Subway has 490 calories, with 29 g protein, 46 g carbs (7 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.