Subway Carved Turkey Sandwich, 6 in: Calories and Nutrition

Carved Turkey Sandwich, 6 in at Subway has 330 calories per serving, with 25 g protein, 45 g carbs (8 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Carved Turkey Sandwich, 6 in at Subway contains 330 calories per serving. It provides 25 g protein, 45 g carbs (8 g sugar), and 5 g fat, about 17% of a 2,000 calorie day. One serving is about 247 g. These are US menu figures.

Carved Turkey Sandwich, 6 in nutrition facts (Subway, US menu)

Full nutrition for a serving (247 g) of Carved Turkey Sandwich, 6 in, shown per serving and per 100 g:

Nutrient Per serving (247 g) Per 100 g
Calories 330 kcal 134 kcal
Protein 25 g 10 g
Carbohydrates 45 g 18 g
Sugars 8 g 3 g
Fat 5 g 2 g
Saturated fat 1 g 0 g
Fiber 5 g 2 g
Sodium 890 mg 360 mg

Where the calories come from: about 31% protein, 55% carbs, and 14% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Carved Turkey Sandwich, 6 in at Subway?

A serving (247 g) of Carved Turkey Sandwich, 6 in has 330 calories on the US menu.

What are the macros in Subway Carved Turkey Sandwich, 6 in?

It has 25 g protein, 45 g carbs (8 g sugar), and 5 g fat, and 890 mg sodium.

Is Carved Turkey Sandwich, 6 in a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 55% carbs, and 14% fat (based on the macros).

Summary

A serving (247 g) of Carved Turkey Sandwich, 6 in at Subway has 330 calories, with 25 g protein, 45 g carbs (8 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!