Subway Chocolate Chunk Muffin: Calories and Nutrition

Chocolate Chunk Muffin at Subway has 510 calories per serving, with 5 g protein, 63 g carbs (40 g sugar), and 27 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chocolate Chunk Muffin at Subway contains 510 calories per serving. It provides 5 g protein, 63 g carbs (40 g sugar), and 27 g fat, about 26% of a 2,000 calorie day. One serving is about 113 g. These are US menu figures.

Chocolate Chunk Muffin nutrition facts (Subway, US menu)

Full nutrition for a serving (113 g) of Chocolate Chunk Muffin, shown per serving and per 100 g:

Nutrient Per serving (113 g) Per 100 g
Calories 510 kcal 451 kcal
Protein 5 g 4 g
Carbohydrates 63 g 56 g
Sugars 40 g 35 g
Fat 27 g 24 g
Saturated fat 8 g 7 g
Fiber 2 g 2 g
Sodium 380 mg 336 mg

Where the calories come from: about 4% protein, 49% carbs, and 47% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Chunk Muffin at Subway?

A serving (113 g) of Chocolate Chunk Muffin has 510 calories on the US menu.

What are the macros in Subway Chocolate Chunk Muffin?

It has 5 g protein, 63 g carbs (40 g sugar), and 27 g fat, and 380 mg sodium.

Is Chocolate Chunk Muffin a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 49% carbs, and 47% fat (based on the macros).

Summary

A serving (113 g) of Chocolate Chunk Muffin at Subway has 510 calories, with 5 g protein, 63 g carbs (40 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.

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