Subway Corned Beef Reuben, 6 in: Calories and Nutrition

Corned Beef Reuben, 6 in at Subway contains 490 calories per serving. It provides 39 g protein, 52 g carbs (13 g sugar), and 15 g fat, about 25% of a 2,000 calorie day. One serving is about 328 g. These are US menu figures.

Corned Beef Reuben, 6 in nutrition facts (Subway, US menu)

Full nutrition for a serving (328 g) of Corned Beef Reuben, 6 in, shown per serving and per 100 g:

Nutrient	Per serving (328 g)	Per 100 g
Calories	490 kcal	149 kcal
Protein	39 g	12 g
Carbohydrates	52 g	16 g
Sugars	13 g	4 g
Fat	15 g	5 g
Saturated fat	5 g	2 g
Fiber	7 g	2 g
Sodium	1720 mg	524 mg

Where the calories come from: about 31% protein, 42% carbs, and 27% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Corned Beef Reuben, 6 in at Subway?

A serving (328 g) of Corned Beef Reuben, 6 in has 490 calories on the US menu.

What are the macros in Subway Corned Beef Reuben, 6 in?

It has 39 g protein, 52 g carbs (13 g sugar), and 15 g fat, and 1720 mg sodium.

Is Corned Beef Reuben, 6 in a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 42% carbs, and 27% fat (based on the macros).

Summary

A serving (328 g) of Corned Beef Reuben, 6 in at Subway has 490 calories, with 39 g protein, 52 g carbs (13 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.