Subway Creamy Chicken & Dumpling: Calories and Nutrition

Creamy Chicken & Dumpling at Subway contains 150 calories per serving. It provides 8 g protein, 20 g carbs (3 g sugar), and 4.5 g fat, about 8% of a 2,000 calorie day. One serving is about 8 oz. These are US menu figures.

Creamy Chicken & Dumpling nutrition facts (Subway, US menu)

Full nutrition for a serving (8 oz) of Creamy Chicken & Dumpling, shown per serving and per 100 g:

Nutrient	Per serving (8 oz)	Per 100 g
Calories	150 kcal	66 kcal
Protein	8 g	4 g
Carbohydrates	20 g	9 g
Sugars	3 g	1 g
Fat	4.5 g	2 g
Saturated fat	2 g	1 g
Fiber	3 g	1 g
Sodium	740 mg	326 mg

Where the calories come from: about 21% protein, 52% carbs, and 27% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamy Chicken & Dumpling at Subway?

A serving (8 oz) of Creamy Chicken & Dumpling has 150 calories on the US menu.

What are the macros in Subway Creamy Chicken & Dumpling?

It has 8 g protein, 20 g carbs (3 g sugar), and 4.5 g fat, and 740 mg sodium.

Is Creamy Chicken & Dumpling a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 52% carbs, and 27% fat (based on the macros).

Summary

A serving (8 oz) of Creamy Chicken & Dumpling at Subway has 150 calories, with 8 g protein, 20 g carbs (3 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.