Subway Creamy Chicken & Wild Rice, 8 oz: Calories and Nutrition

Creamy Chicken & Wild Rice, 8 oz at Subway contains 190 calories per serving. It provides 7 g protein, 16 g carbs (3 g sugar), and 11 g fat, about 10% of a 2,000 calorie day. One serving is about 227 g. These are US menu figures.

Creamy Chicken & Wild Rice, 8 oz nutrition facts (Subway, US menu)

Full nutrition for a serving (227 g) of Creamy Chicken & Wild Rice, 8 oz, shown per serving and per 100 g:

Nutrient	Per serving (227 g)	Per 100 g
Calories	190 kcal	84 kcal
Protein	7 g	3 g
Carbohydrates	16 g	7 g
Sugars	3 g	1 g
Fat	11 g	5 g
Saturated fat	6 g	3 g
Fiber	1 g	0 g
Sodium	820 mg	361 mg

Where the calories come from: about 15% protein, 34% carbs, and 52% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamy Chicken & Wild Rice, 8 oz at Subway?

A serving (227 g) of Creamy Chicken & Wild Rice, 8 oz has 190 calories on the US menu.

What are the macros in Subway Creamy Chicken & Wild Rice, 8 oz?

It has 7 g protein, 16 g carbs (3 g sugar), and 11 g fat, and 820 mg sodium.

Is Creamy Chicken & Wild Rice, 8 oz a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 34% carbs, and 52% fat (based on the macros).

Summary

A serving (227 g) of Creamy Chicken & Wild Rice, 8 oz at Subway has 190 calories, with 7 g protein, 16 g carbs (3 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.