Subway Creamy Italian: Calories and Nutrition

Creamy Italian at Subway contains 80 calories per serving. It provides 0 g protein, 4 g carbs (4 g sugar), and 7 g fat, about 4% of a 2,000 calorie day. One serving is about 21 g. These are US menu figures.

Creamy Italian nutrition facts (Subway, US menu)

Full nutrition for a serving (21 g) of Creamy Italian, shown per serving and per 100 g:

Nutrient	Per serving (21 g)	Per 100 g
Calories	80 kcal	381 kcal
Protein	0 g	0 g
Carbohydrates	4 g	19 g
Sugars	4 g	19 g
Fat	7 g	33 g
Saturated fat	1 g	5 g
Fiber	0 g	0 g
Sodium	180 mg	857 mg

Where the calories come from: about 0% protein, 20% carbs, and 80% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamy Italian at Subway?

A serving (21 g) of Creamy Italian has 80 calories on the US menu.

What are the macros in Subway Creamy Italian?

It has 0 g protein, 4 g carbs (4 g sugar), and 7 g fat, and 180 mg sodium.

Is Creamy Italian a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 20% carbs, and 80% fat (based on the macros).

Summary

A serving (21 g) of Creamy Italian at Subway has 80 calories, with 0 g protein, 4 g carbs (4 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.