Subway Double Chocolate Chip Cookie: Calories and Nutrition

Double Chocolate Chip Cookie at Subway contains 210 calories per serving. It provides 2 g protein, 30 g carbs (20 g sugar), and 9 g fat, about 11% of a 2,000 calorie day. One serving is about 45 g. These are US menu figures.

Double Chocolate Chip Cookie nutrition facts (Subway, US menu)

Full nutrition for a serving (45 g) of Double Chocolate Chip Cookie, shown per serving and per 100 g:

Nutrient	Per serving (45 g)	Per 100 g
Calories	210 kcal	467 kcal
Protein	2 g	4 g
Carbohydrates	30 g	67 g
Sugars	20 g	44 g
Fat	9 g	20 g
Saturated fat	5 g	11 g
Fiber	1 g	2 g
Sodium	130 mg	289 mg

Where the calories come from: about 4% protein, 57% carbs, and 39% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Double Chocolate Chip Cookie at Subway?

A serving (45 g) of Double Chocolate Chip Cookie has 210 calories on the US menu.

What are the macros in Subway Double Chocolate Chip Cookie?

It has 2 g protein, 30 g carbs (20 g sugar), and 9 g fat, and 130 mg sodium.

Is Double Chocolate Chip Cookie a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 57% carbs, and 39% fat (based on the macros).

Summary

A serving (45 g) of Double Chocolate Chip Cookie at Subway has 210 calories, with 2 g protein, 30 g carbs (20 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.