Subway Fire Roasted Tomato Sauce: Calories and Nutrition
Fire Roasted Tomato Sauce at Subway has 80 calories per serving, with 0 g protein, 1 g carbs (1 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Fire Roasted Tomato Sauce at Subway contains 80 calories per serving. It provides 0 g protein, 1 g carbs (1 g sugar), and 8 g fat, about 4% of a 2,000 calorie day. One serving is about 21 g. These are US menu figures.
Fire Roasted Tomato Sauce nutrition facts (Subway, US menu)
Full nutrition for a serving (21 g) of Fire Roasted Tomato Sauce, shown per serving and per 100 g:
| Nutrient | Per serving (21 g) | Per 100 g |
|---|---|---|
| Calories | 80 kcal | 381 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 1 g | 5 g |
| Sugars | 1 g | 5 g |
| Fat | 8 g | 38 g |
| Saturated fat | 1 g | 5 g |
| Fiber | 0 g | 0 g |
| Sodium | 210 mg | 1000 mg |
Where the calories come from: about 0% protein, 5% carbs, and 95% fat (based on the macros).
See the full menu: every Subway item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Fire Roasted Tomato Sauce at Subway?
A serving (21 g) of Fire Roasted Tomato Sauce has 80 calories on the US menu.
What are the macros in Subway Fire Roasted Tomato Sauce?
It has 0 g protein, 1 g carbs (1 g sugar), and 8 g fat, and 210 mg sodium.
Is Fire Roasted Tomato Sauce a lot of calories?
At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 5% carbs, and 95% fat (based on the macros).
Summary
A serving (21 g) of Fire Roasted Tomato Sauce at Subway has 80 calories, with 0 g protein, 1 g carbs (1 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.
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