Subway Mustard, Yellow or Deli Brown: Calories and Nutrition

Mustard, Yellow or Deli Brown at Subway contains 5 calories per serving. It provides 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 10 g. These are US menu figures.

Mustard, Yellow or Deli Brown nutrition facts (Subway, US menu)

Full nutrition for a serving (10 g) of Mustard, Yellow or Deli Brown, shown per serving and per 100 g:

Nutrient	Per serving (10 g)	Per 100 g
Calories	5 kcal	50 kcal
Protein	0 g	0 g
Carbohydrates	1 g	10 g
Sugars	0 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	110 mg	1100 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mustard, Yellow or Deli Brown at Subway?

A serving (10 g) of Mustard, Yellow or Deli Brown has 5 calories on the US menu.

What are the macros in Subway Mustard, Yellow or Deli Brown?

It has 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, and 110 mg sodium.

Is Mustard, Yellow or Deli Brown a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (10 g) of Mustard, Yellow or Deli Brown at Subway has 5 calories, with 0 g protein, 1 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.