Subway Sausage, Egg & Cheese Flatbread, 6 in: Calories and Nutrition

Sausage, Egg & Cheese Flatbread, 6 in at Subway contains 520 calories per serving. It provides 29 g protein, 44 g carbs (3 g sugar), and 26 g fat, about 26% of a 2,000 calorie day. One serving is about 240 g. These are US menu figures.

Sausage, Egg & Cheese Flatbread, 6 in nutrition facts (Subway, US menu)

Full nutrition for a serving (240 g) of Sausage, Egg & Cheese Flatbread, 6 in, shown per serving and per 100 g:

Nutrient	Per serving (240 g)	Per 100 g
Calories	520 kcal	217 kcal
Protein	29 g	12 g
Carbohydrates	44 g	18 g
Sugars	3 g	1 g
Fat	26 g	11 g
Saturated fat	9 g	4 g
Fiber	2 g	1 g
Sodium	1470 mg	613 mg

Where the calories come from: about 22% protein, 33% carbs, and 44% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Flatbread, 6 in at Subway?

A serving (240 g) of Sausage, Egg & Cheese Flatbread, 6 in has 520 calories on the US menu.

What are the macros in Subway Sausage, Egg & Cheese Flatbread, 6 in?

It has 29 g protein, 44 g carbs (3 g sugar), and 26 g fat, and 1470 mg sodium.

Is Sausage, Egg & Cheese Flatbread, 6 in a lot of calories?

At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 33% carbs, and 44% fat (based on the macros).

Summary

A serving (240 g) of Sausage, Egg & Cheese Flatbread, 6 in at Subway has 520 calories, with 29 g protein, 44 g carbs (3 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.