Subway Sweet Onion Sauce: Calories and Nutrition

Sweet Onion Sauce at Subway contains 80 calories per serving. It provides 0 g protein, 18 g carbs (16 g sugar), and 0 g fat, about 4% of a 2,000 calorie day. One serving is about 43 g. These are US menu figures.

Sweet Onion Sauce nutrition facts (Subway, US menu)

Full nutrition for a serving (43 g) of Sweet Onion Sauce, shown per serving and per 100 g:

Nutrient	Per serving (43 g)	Per 100 g
Calories	80 kcal	186 kcal
Protein	0 g	0 g
Carbohydrates	18 g	42 g
Sugars	16 g	37 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	170 mg	395 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Onion Sauce at Subway?

A serving (43 g) of Sweet Onion Sauce has 80 calories on the US menu.

What are the macros in Subway Sweet Onion Sauce?

It has 0 g protein, 18 g carbs (16 g sugar), and 0 g fat, and 170 mg sodium.

Is Sweet Onion Sauce a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (43 g) of Sweet Onion Sauce at Subway has 80 calories, with 0 g protein, 18 g carbs (16 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.