Subway Turkey & Bacon, 6 in: Calories and Nutrition

Turkey & Bacon, 6 in at Subway contains 360 calories per serving. It provides 23 g protein, 47 g carbs (8 g sugar), and 9 g fat, about 18% of a 2,000 calorie day. One serving is about 234 g. These are US menu figures.

Turkey & Bacon, 6 in nutrition facts (Subway, US menu)

Full nutrition for a serving (234 g) of Turkey & Bacon, 6 in, shown per serving and per 100 g:

Nutrient	Per serving (234 g)	Per 100 g
Calories	360 kcal	154 kcal
Protein	23 g	10 g
Carbohydrates	47 g	20 g
Sugars	8 g	3 g
Fat	9 g	4 g
Saturated fat	3 g	1 g
Fiber	5 g	2 g
Sodium	1190 mg	509 mg

Where the calories come from: about 25% protein, 52% carbs, and 22% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey & Bacon, 6 in at Subway?

A serving (234 g) of Turkey & Bacon, 6 in has 360 calories on the US menu.

What are the macros in Subway Turkey & Bacon, 6 in?

It has 23 g protein, 47 g carbs (8 g sugar), and 9 g fat, and 1190 mg sodium.

Is Turkey & Bacon, 6 in a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 52% carbs, and 22% fat (based on the macros).

Summary

A serving (234 g) of Turkey & Bacon, 6 in at Subway has 360 calories, with 23 g protein, 47 g carbs (8 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.