Subway Turkey & Bacon Guacamole, 6 in: Calories and Nutrition

Turkey & Bacon Guacamole, 6 in at Subway contains 440 calories per serving. It provides 24 g protein, 50 g carbs (8 g sugar), and 15 g fat, about 22% of a 2,000 calorie day. One serving is about 270 g. These are US menu figures.

Turkey & Bacon Guacamole, 6 in nutrition facts (Subway, US menu)

Full nutrition for a serving (270 g) of Turkey & Bacon Guacamole, 6 in, shown per serving and per 100 g:

Nutrient	Per serving (270 g)	Per 100 g
Calories	440 kcal	163 kcal
Protein	24 g	9 g
Carbohydrates	50 g	19 g
Sugars	8 g	3 g
Fat	15 g	6 g
Saturated fat	4 g	1 g
Fiber	7 g	3 g
Sodium	1280 mg	474 mg

Where the calories come from: about 22% protein, 46% carbs, and 31% fat (based on the macros).

See the full menu: every Subway item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Subway. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey & Bacon Guacamole, 6 in at Subway?

A serving (270 g) of Turkey & Bacon Guacamole, 6 in has 440 calories on the US menu.

What are the macros in Subway Turkey & Bacon Guacamole, 6 in?

It has 24 g protein, 50 g carbs (8 g sugar), and 15 g fat, and 1280 mg sodium.

Is Turkey & Bacon Guacamole, 6 in a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 46% carbs, and 31% fat (based on the macros).

Summary

A serving (270 g) of Turkey & Bacon Guacamole, 6 in at Subway has 440 calories, with 24 g protein, 50 g carbs (8 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.