Sugar Cookies (baked from refrigerated dough): Calories and Nutrition Facts (per 100 g)
Sugar Cookies (baked from refrigerated dough) has 489 calories per 100 g, with 4.7 g protein, 65.6 g carbs (40.4 g sugar), 0.9 g fiber, and 23.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Sugar Cookies (baked from refrigerated dough) has 489 calories. It provides 4.7 g protein, 65.6 g carbs (40.4 g sugar), 0.9 g fiber, and 23.1 g fat, about 24% of a 2,000 calorie day. The full panel with daily values is below.
Sugar Cookies (baked from refrigerated dough): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 489 kcal | 24% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 65.6 g | 24% |
| Sugars | 40.4 g | — |
| Fiber | 0.9 g | 3% |
| Fat | 23.1 g | 30% |
| Saturated fat | 5.9 g | 30% |
| Sodium | 362 mg | 16% |
Sugar Cookies (baked from refrigerated dough): nutrition and health
Sugar Cookies (baked from refrigerated dough) can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 4% protein, 54% carbs, and 43% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in sugar Cookies (baked from refrigerated dough)?
A 100 g serving of Sugar Cookies (baked from refrigerated dough) has 489 calories.
How much protein is in sugar Cookies (baked from refrigerated dough)?
About 4.7 g of protein per 100 g, alongside 65.6 g carbs and 23.1 g fat.
How much sugar is in sugar Cookies (baked from refrigerated dough)?
A 100 g serving of Sugar Cookies (baked from refrigerated dough) has 40.4 g of sugar, which is fairly high.
Summary
Sugar Cookies (baked from refrigerated dough) has 489 calories per 100 g, with 4.7 g protein, 65.6 g carbs (40.4 g sugar), 0.9 g fiber, and 23.1 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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