Sugar-Free Peanut Butter Cookies: Calories and Nutrition Facts (per 100 g)

Sugar-Free Peanut Butter Cookies has 523 calories per 100 g, with 10.3 g protein, 50.5 g carbs (0 g sugar), 3.4 g fiber, and 31.0 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Sugar-Free Peanut Butter Cookies has 523 calories. It provides 10.3 g protein, 50.5 g carbs (0 g sugar), 3.4 g fiber, and 31.0 g fat, about 26% of a 2,000 calorie day. The full panel with daily values is below.

Sugar-Free Peanut Butter Cookies: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 523 kcal 26%
Protein 10.3 g 21%
Carbohydrates 50.5 g 18%
Sugars 0 g β€”
Fiber 3.4 g 12%
Fat 31.0 g 40%
Saturated fat 8.6 g 43%
Sodium 448 mg 19%

Sugar-Free Peanut Butter Cookies: nutrition and health

Sugar-Free Peanut Butter Cookies can be part of a varied diet. A useful source of protein, with 10.3 g per 100 g. A moderate amount of fiber, 3.4 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 448 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 8% protein, 39% carbs, and 53% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in sugar-Free Peanut Butter Cookies?

A 100 g serving of Sugar-Free Peanut Butter Cookies has 523 calories.

How much protein is in sugar-Free Peanut Butter Cookies?

About 10.3 g of protein per 100 g, alongside 50.5 g carbs and 31.0 g fat.

How much sugar is in sugar-Free Peanut Butter Cookies?

A 100 g serving of Sugar-Free Peanut Butter Cookies has 0 g of sugar, which is low.

Summary

Sugar-Free Peanut Butter Cookies has 523 calories per 100 g, with 10.3 g protein, 50.5 g carbs (0 g sugar), 3.4 g fiber, and 31.0 g fat. A useful source of protein, with 10.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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