Sugar Wafers with Creme Filling: Calories and Nutrition Facts (per 100 g)
Sugar Wafers with Creme Filling has 502 calories per 100 g, with 3.8 g protein, 70.6 g carbs (43.0 g sugar), 1.6 g fiber, and 23.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Sugar Wafers with Creme Filling has 502 calories. It provides 3.8 g protein, 70.6 g carbs (43.0 g sugar), 1.6 g fiber, and 23.2 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.
Sugar Wafers with Creme Filling: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 502 kcal | 25% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 70.6 g | 26% |
| Sugars | 43.0 g | — |
| Fiber | 1.6 g | 6% |
| Fat | 23.2 g | 30% |
| Saturated fat | 11.9 g | 60% |
| Sodium | 103 mg | 4% |
Sugar Wafers with Creme Filling: nutrition and health
Sugar Wafers with Creme Filling can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 3% protein, 56% carbs, and 41% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in sugar Wafers with Creme Filling?
A 100 g serving of Sugar Wafers with Creme Filling has 502 calories.
How much protein is in sugar Wafers with Creme Filling?
About 3.8 g of protein per 100 g, alongside 70.6 g carbs and 23.2 g fat.
How much sugar is in sugar Wafers with Creme Filling?
A 100 g serving of Sugar Wafers with Creme Filling has 43.0 g of sugar, which is fairly high.
Summary
Sugar Wafers with Creme Filling has 502 calories per 100 g, with 3.8 g protein, 70.6 g carbs (43.0 g sugar), 1.6 g fiber, and 23.2 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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