Sun Country Kretschmer Honey Crunch Wheat Germ Cereal: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Sun Country Kretschmer Honey Crunch Wheat Germ Cereal has 372 calories. It provides 26.6 g protein, 58.1 g carbs (21.4 g sugar), 10.2 g fiber, and 7.8 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.

Sun Country Kretschmer Honey Crunch Wheat Germ Cereal: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	372 kcal	19%
Protein	26.6 g	53%
Carbohydrates	58.1 g	21%
Sugars	21.4 g	—
Fiber	10.2 g	36%
Fat	7.8 g	10%
Saturated fat	1.4 g	7%
Sodium	11 mg	0%

Sun Country Kretschmer Honey Crunch Wheat Germ Cereal: nutrition and health

Sun Country Kretschmer Honey Crunch Wheat Germ Cereal can be part of a varied diet. High in protein, with 26.6 g per 100 g. High in fiber, 10.2 g per 100 g. Where the calories come from: about 26% protein, 57% carbs, and 17% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in sun Country Kretschmer Honey Crunch Wheat Germ Cereal?

A 100 g serving of Sun Country Kretschmer Honey Crunch Wheat Germ Cereal has 372 calories.

How much protein is in sun Country Kretschmer Honey Crunch Wheat Germ Cereal?

About 26.6 g of protein per 100 g, alongside 58.1 g carbs and 7.8 g fat.

How much sugar is in sun Country Kretschmer Honey Crunch Wheat Germ Cereal?

A 100 g serving of Sun Country Kretschmer Honey Crunch Wheat Germ Cereal has 21.4 g of sugar, which is fairly high.

Summary

Sun Country Kretschmer Honey Crunch Wheat Germ Cereal has 372 calories per 100 g, with 26.6 g protein, 58.1 g carbs (21.4 g sugar), 10.2 g fiber, and 7.8 g fat. High in protein, with 26.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.