Sun-Dried Tomato: Calories and Nutrition Facts (per 100 g)
Sun-Dried Tomato has 258 calories per 100 g, with 14.1 g protein, 55.8 g carbs (37.6 g sugar), 12.3 g fiber, and 3.0 g fat. Full nutrition facts with daily values.
A 100 g serving of Sun-Dried Tomato has 258 calories. It provides 14.1 g protein, 55.8 g carbs (37.6 g sugar), 12.3 g fiber, and 3.0 g fat, about 13% of a 2,000 calorie day. The full panel with daily values is below.
Sun-Dried Tomato: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 258 kcal | 13% |
| Protein | 14.1 g | 28% |
| Carbohydrates | 55.8 g | 20% |
| Sugars | 37.6 g | — |
| Fiber | 12.3 g | 44% |
| Fat | 3.0 g | 4% |
| Saturated fat | 0.4 g | 2% |
| Sodium | 107 mg | 5% |
Sun-Dried Tomato: nutrition and health
Sun-Dried Tomato can be part of a varied diet. A useful source of protein, with 14.1 g per 100 g. High in fiber, 12.3 g per 100 g. Where the calories come from: about 18% protein, 73% carbs, and 9% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in sun-Dried Tomato?
A 100 g serving of Sun-Dried Tomato has 258 calories.
How much protein is in sun-Dried Tomato?
About 14.1 g of protein per 100 g, alongside 55.8 g carbs and 3.0 g fat.
How much sugar is in sun-Dried Tomato?
A 100 g serving of Sun-Dried Tomato has 37.6 g of sugar, which is fairly high.
Summary
Sun-Dried Tomato has 258 calories per 100 g, with 14.1 g protein, 55.8 g carbs (37.6 g sugar), 12.3 g fiber, and 3.0 g fat. A useful source of protein, with 14.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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