Sun-Dried Tomatoes (packed in oil): Calories and Nutrition Facts (per 100 g)
Sun-Dried Tomatoes (packed in oil) has 213 calories per 100 g, with 5.1 g protein, 23.3 g carbs (0 g sugar), 5.8 g fiber, and 14.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Sun-Dried Tomatoes (packed in oil) has 213 calories. It provides 5.1 g protein, 23.3 g carbs (0 g sugar), 5.8 g fiber, and 14.1 g fat, about 11% of a 2,000 calorie day. The full panel with daily values is below.
Sun-Dried Tomatoes (packed in oil): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 213 kcal | 11% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 23.3 g | 8% |
| Sugars | 0 g | — |
| Fiber | 5.8 g | 21% |
| Fat | 14.1 g | 18% |
| Saturated fat | 1.9 g | 9% |
| Sodium | 266 mg | 12% |
Sun-Dried Tomatoes (packed in oil): nutrition and health
Sun-Dried Tomatoes (packed in oil) can be part of a varied diet. A moderate amount of fiber, 5.8 g per 100 g. Where the calories come from: about 8% protein, 39% carbs, and 53% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in sun-Dried Tomatoes (packed in oil)?
A 100 g serving of Sun-Dried Tomatoes (packed in oil) has 213 calories.
How much protein is in sun-Dried Tomatoes (packed in oil)?
About 5.1 g of protein per 100 g, alongside 23.3 g carbs and 14.1 g fat.
How much sugar is in sun-Dried Tomatoes (packed in oil)?
A 100 g serving of Sun-Dried Tomatoes (packed in oil) has 0 g of sugar, which is low.
Summary
Sun-Dried Tomatoes (packed in oil) has 213 calories per 100 g, with 5.1 g protein, 23.3 g carbs (0 g sugar), 5.8 g fiber, and 14.1 g fat. A moderate amount of fiber, 5.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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