Sweet Onion Chicken Teriyaki Submarine Sandwich: Calories and Nutrition Facts (per 100 g)
Sweet Onion Chicken Teriyaki Submarine Sandwich has 155 calories per 100 g, with 10.9 g protein, 22.5 g carbs (6.1 g sugar), 1.2 g fiber, and 2.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Sweet Onion Chicken Teriyaki Submarine Sandwich has 155 calories. It provides 10.9 g protein, 22.5 g carbs (6.1 g sugar), 1.2 g fiber, and 2.4 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.
Sweet Onion Chicken Teriyaki Submarine Sandwich: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 22.5 g | 8% |
| Sugars | 6.1 g | — |
| Fiber | 1.2 g | 4% |
| Fat | 2.4 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Sodium | 305 mg | 13% |
Sweet Onion Chicken Teriyaki Submarine Sandwich: nutrition and health
Sweet Onion Chicken Teriyaki Submarine Sandwich can be part of a varied diet. A useful source of protein, with 10.9 g per 100 g. Where the calories come from: about 28% protein, 58% carbs, and 14% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in sweet Onion Chicken Teriyaki Submarine Sandwich?
A 100 g serving of Sweet Onion Chicken Teriyaki Submarine Sandwich has 155 calories.
How much protein is in sweet Onion Chicken Teriyaki Submarine Sandwich?
About 10.9 g of protein per 100 g, alongside 22.5 g carbs and 2.4 g fat.
How much sugar is in sweet Onion Chicken Teriyaki Submarine Sandwich?
A 100 g serving of Sweet Onion Chicken Teriyaki Submarine Sandwich has 6.1 g of sugar.
Summary
Sweet Onion Chicken Teriyaki Submarine Sandwich has 155 calories per 100 g, with 10.9 g protein, 22.5 g carbs (6.1 g sugar), 1.2 g fiber, and 2.4 g fat. A useful source of protein, with 10.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!