Sweetened Vegetable Oil Margarine Spread: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Sweetened Vegetable Oil Margarine Spread has 534 calories. It provides 0 g protein, 16.7 g carbs (16.7 g sugar), 0 g fiber, and 52 g fat, about 27% of a 2,000 calorie day. The full panel with daily values is below.

Sweetened Vegetable Oil Margarine Spread: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	534 kcal	27%
Protein	0 g	0%
Carbohydrates	16.7 g	6%
Sugars	16.7 g	—
Fiber	0 g	0%
Fat	52 g	67%
Saturated fat	8.3 g	42%
Sodium	542 mg	24%

Sweetened Vegetable Oil Margarine Spread: nutrition and health

Sweetened Vegetable Oil Margarine Spread can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 542 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 0% protein, 12% carbs, and 88% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in sweetened Vegetable Oil Margarine Spread?

A 100 g serving of Sweetened Vegetable Oil Margarine Spread has 534 calories.

How much protein is in sweetened Vegetable Oil Margarine Spread?

About 0 g of protein per 100 g, alongside 16.7 g carbs and 52 g fat.

How much sugar is in sweetened Vegetable Oil Margarine Spread?

A 100 g serving of Sweetened Vegetable Oil Margarine Spread has 16.7 g of sugar, which is fairly high.

Summary

Sweetened Vegetable Oil Margarine Spread has 534 calories per 100 g, with 0 g protein, 16.7 g carbs (16.7 g sugar), 0 g fiber, and 52 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.