Symphony Milk Chocolate Bar: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Symphony Milk Chocolate Bar has 531 calories. It provides 8.5 g protein, 58.0 g carbs (54.0 g sugar), 1.7 g fiber, and 30.6 g fat, about 27% of a 2,000 calorie day. The full panel with daily values is below.

Symphony Milk Chocolate Bar: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	531 kcal	27%
Protein	8.5 g	17%
Carbohydrates	58.0 g	21%
Sugars	54.0 g	—
Fiber	1.7 g	6%
Fat	30.6 g	39%
Saturated fat	18.3 g	92%
Sodium	101 mg	4%

Symphony Milk Chocolate Bar: nutrition and health

Symphony Milk Chocolate Bar can be part of a varied diet. A useful source of protein, with 8.5 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 6% protein, 43% carbs, and 51% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in symphony Milk Chocolate Bar?

A 100 g serving of Symphony Milk Chocolate Bar has 531 calories.

How much protein is in symphony Milk Chocolate Bar?

About 8.5 g of protein per 100 g, alongside 58.0 g carbs and 30.6 g fat.

How much sugar is in symphony Milk Chocolate Bar?

A 100 g serving of Symphony Milk Chocolate Bar has 54.0 g of sugar, which is fairly high.

Summary

Symphony Milk Chocolate Bar has 531 calories per 100 g, with 8.5 g protein, 58.0 g carbs (54.0 g sugar), 1.7 g fiber, and 30.6 g fat. A useful source of protein, with 8.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.