Taro Chips: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Taro Chips has 498 calories. It provides 2.3 g protein, 68.1 g carbs (3.8 g sugar), 7.2 g fiber, and 24.9 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.

Taro Chips: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	498 kcal	25%
Protein	2.3 g	5%
Carbohydrates	68.1 g	25%
Sugars	3.8 g	—
Fiber	7.2 g	26%
Fat	24.9 g	32%
Saturated fat	6.4 g	32%
Sodium	342 mg	15%

Taro Chips: nutrition and health

Taro Chips can be part of a varied diet. High in fiber, 7.2 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 2% protein, 54% carbs, and 44% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in taro Chips?

A 100 g serving of Taro Chips has 498 calories.

How much protein is in taro Chips?

About 2.3 g of protein per 100 g, alongside 68.1 g carbs and 24.9 g fat.

How much sugar is in taro Chips?

A 100 g serving of Taro Chips has 3.8 g of sugar, which is low.

Summary

Taro Chips has 498 calories per 100 g, with 2.3 g protein, 68.1 g carbs (3.8 g sugar), 7.2 g fiber, and 24.9 g fat. High in fiber, 7.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.