Teriyaki Sauce: Calories and Nutrition Facts (per 100 g)
Teriyaki Sauce has 89 calories per 100 g, with 5.9 g protein, 15.6 g carbs (14.1 g sugar), 0.1 g fiber, and 0.0 g fat. Full nutrition facts with daily values.
A 100 g serving of Teriyaki Sauce has 89 calories. It provides 5.9 g protein, 15.6 g carbs (14.1 g sugar), 0.1 g fiber, and 0.0 g fat, about 4% of a 2,000 calorie day. The full panel with daily values is below.
Teriyaki Sauce: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 15.6 g | 6% |
| Sugars | 14.1 g | — |
| Fiber | 0.1 g | 0% |
| Fat | 0.0 g | 0% |
| Saturated fat | 0 g | 0% |
| Sodium | 3833 mg | 167% |
Teriyaki Sauce: nutrition and health
Teriyaki Sauce can be part of a varied diet. Fairly high in sodium at 3833 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 28% protein, 72% carbs, and 0% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in teriyaki Sauce?
A 100 g serving of Teriyaki Sauce has 89 calories.
How much protein is in teriyaki Sauce?
About 5.9 g of protein per 100 g, alongside 15.6 g carbs and 0.0 g fat.
How much sugar is in teriyaki Sauce?
A 100 g serving of Teriyaki Sauce has 14.1 g of sugar.
Summary
Teriyaki Sauce has 89 calories per 100 g, with 5.9 g protein, 15.6 g carbs (14.1 g sugar), 0.1 g fiber, and 0.0 g fat. Fairly high in sodium at 3833 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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