Thousand Island Dressing: Calories and Nutrition Facts (per 100 g)
Thousand Island Dressing has 379 calories per 100 g, with 1.1 g protein, 14.6 g carbs (15.2 g sugar), 0.8 g fiber, and 35.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Thousand Island Dressing has 379 calories. It provides 1.1 g protein, 14.6 g carbs (15.2 g sugar), 0.8 g fiber, and 35.1 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.
Thousand Island Dressing: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 379 kcal | 19% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 14.6 g | 5% |
| Sugars | 15.2 g | — |
| Fiber | 0.8 g | 3% |
| Fat | 35.1 g | 45% |
| Saturated fat | 5.1 g | 25% |
| Sodium | 962 mg | 42% |
Thousand Island Dressing: nutrition and health
Thousand Island Dressing can be part of a varied diet. Fairly high in sodium at 962 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 1% protein, 15% carbs, and 83% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in thousand Island Dressing?
A 100 g serving of Thousand Island Dressing has 379 calories.
How much protein is in thousand Island Dressing?
About 1.1 g of protein per 100 g, alongside 14.6 g carbs and 35.1 g fat.
How much sugar is in thousand Island Dressing?
A 100 g serving of Thousand Island Dressing has 15.2 g of sugar, which is fairly high.
Summary
Thousand Island Dressing has 379 calories per 100 g, with 1.1 g protein, 14.6 g carbs (15.2 g sugar), 0.8 g fiber, and 35.1 g fat. Fairly high in sodium at 962 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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