Tim Hortons Calories: Complete Menu Guide
Discover the calorie content of Tim Hortons' menu items.
The calorie range at Tim Hortons varies from 180 to 560 kcal. The lightest item is the Latte at 180 kcal, while the heaviest is the Timbits (10 Assorted) at 560 kcal.
Tim Hortons offers a diverse menu that includes a variety of donuts, breakfast items, sandwiches, and more. This guide provides detailed calorie information to help you make informed choices when dining at Tim Hortons.
Which items have the fewest calories?
The item with the fewest calories is the Latte.
- Latte (Medium): 180 kcal
- Double Double Coffee (Medium): 230 kcal
- French Vanilla (Medium): 270 kcal
- Boston Cream Donut: 280 kcal
- Honey Cruller: 290 kcal
Which items have the most calories?
The item with the most calories is the Timbits (10 Assorted).
- Timbits (10 Assorted): 560 kcal
- Sausage, Egg & Cheese English Muffin: 470 kcal
- BLT Sandwich: 450 kcal
- Chocolate Chip Muffin: 430 kcal
- Grilled Chicken Wrap: 420 kcal
How many calories are in the donuts at Tim Hortons?
Donuts at Tim Hortons range from 290 to 560 kcal. The Honey Cruller is the lightest at 290 kcal, while the Timbits (10 Assorted) are the heaviest at 560 kcal, offering a sweet treat with a higher calorie count.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Timbits (10 Assorted) | 560 | 26 | 70 | 8 |
| Honey Cruller | 290 | 15 | 36 | 2 |
| Boston Cream Donut | 280 | 12 | 40 | 4 |
How many calories are in the breakfast items at Tim Hortons?
The breakfast items at Tim Hortons contain around 470 kcal. The Sausage, Egg & Cheese English Muffin is the only option in this category, providing a hearty start to your day.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Sausage, Egg & Cheese English Muffin | 470 | 28 | 32 | 22 |
How many calories are in the sandwiches at Tim Hortons?
Tim Hortons sandwiches, like the BLT Sandwich, contain 450 kcal. This sandwich offers a balanced meal with a moderate calorie count.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| BLT Sandwich | 450 | 24 | 40 | 18 |
How many calories are in the bakery items at Tim Hortons?
Bakery items, such as the Chocolate Chip Muffin, have 430 kcal. This muffin is a delicious option with a higher calorie count compared to other baked goods.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Chocolate Chip Muffin | 430 | 18 | 60 | 6 |
How many calories are in the wraps at Tim Hortons?
The Grilled Chicken Wrap contains 420 kcal, making it a filling choice for those looking for a hearty meal option without going overboard on calories.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Grilled Chicken Wrap | 420 | 16 | 40 | 26 |
How many calories are in the coffee at Tim Hortons?
Tim Hortons coffee drinks range from 180 to 360 kcal. The Latte is the lightest choice at 180 kcal, while the Iced Capp (Medium) is the highest at 360 kcal.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Iced Capp (Medium) | 360 | 15 | 54 | 5 |
| French Vanilla (Medium) | 270 | 9 | 44 | 4 |
| Double Double Coffee (Medium) | 230 | 12 | 28 | 4 |
| Latte (Medium) | 180 | 8 | 16 | 10 |
How many calories are in the soups at Tim Hortons?
The Chili (Medium) at Tim Hortons contains 300 kcal. This option provides a warm, nutritious meal with a moderate calorie count.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Chili (Medium) | 300 | 12 | 28 | 20 |
How to track Tim Hortons accurately
Estimating portions can be challenging due to variations in serving sizes. Nutrola is an AI nutrition tracking app that identifies a dish from a photo and returns its calories and macros from a verified restaurant database covering 100+ chains. It also supports voice logging. Nutrola starts at about EUR 2.50 per month with no ads.
How we calculated these numbers
The figures are sourced from Nutrola's verified restaurant database and the chain's published nutrition information, based on standard menu portions.
Frequently Asked Questions (FAQ)
What are the calorie counts for Tim Hortons donuts?
Tim Hortons donuts vary in calories, with the Honey Cruller at 290 kcal and the Timbits (10 Assorted) at 560 kcal.
How many calories are in the breakfast options at Tim Hortons?
The breakfast options include the Sausage, Egg & Cheese English Muffin, which has 470 kcal.
What is the calorie content of Tim Hortons sandwiches?
The BLT Sandwich contains 450 kcal, providing a satisfying meal option.
Are there low-calorie options in the bakery section at Tim Hortons?
The Chocolate Chip Muffin is a bakery item with 430 kcal, which is relatively moderate for a muffin.
How many calories are in Tim Hortons coffee drinks?
Coffee drinks range from 180 kcal for the Latte to 360 kcal for the Iced Capp (Medium).
What is the calorie count for the soups at Tim Hortons?
The Chili (Medium) contains 300 kcal, making it a hearty option.
Key Takeaways
- The lightest item is the Latte at 180 kcal.
- The heaviest item is the Timbits (10 Assorted) at 560 kcal.
- Breakfast options are limited to one item with 470 kcal.
- Sandwiches generally contain around 450 kcal.
- Bakery items like muffins can range from moderate to high in calories.
- Coffee drinks offer a range of calorie counts, providing lighter and heavier options.
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