Toasted Cinnamon Raisin Bagel: Calories and Nutrition Facts (per 100 g)
Toasted Cinnamon Raisin Bagel has 294 calories per 100 g, with 10.6 g protein, 59.3 g carbs (6.4 g sugar), 2.5 g fiber, and 1.8 g fat. Full nutrition facts with daily values.
A 100 g serving of Toasted Cinnamon Raisin Bagel has 294 calories. It provides 10.6 g protein, 59.3 g carbs (6.4 g sugar), 2.5 g fiber, and 1.8 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.
Toasted Cinnamon Raisin Bagel: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 294 kcal | 15% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 59.3 g | 22% |
| Sugars | 6.4 g | — |
| Fiber | 2.5 g | 9% |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.3 g | 1% |
| Sodium | 370 mg | 16% |
Toasted Cinnamon Raisin Bagel: nutrition and health
Toasted Cinnamon Raisin Bagel can be part of a varied diet. A useful source of protein, with 10.6 g per 100 g. Where the calories come from: about 14% protein, 80% carbs, and 5% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in toasted Cinnamon Raisin Bagel?
A 100 g serving of Toasted Cinnamon Raisin Bagel has 294 calories.
How much protein is in toasted Cinnamon Raisin Bagel?
About 10.6 g of protein per 100 g, alongside 59.3 g carbs and 1.8 g fat.
How much sugar is in toasted Cinnamon Raisin Bagel?
A 100 g serving of Toasted Cinnamon Raisin Bagel has 6.4 g of sugar.
Summary
Toasted Cinnamon Raisin Bagel has 294 calories per 100 g, with 10.6 g protein, 59.3 g carbs (6.4 g sugar), 2.5 g fiber, and 1.8 g fat. A useful source of protein, with 10.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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